ONLINE COURSE
Is your anxiety starting to overwhelm, but you just don't have time to get it under control?
No need to carve out big chunks of time. This course is designed for busy professionals seeking to conquer their anxiety from the convenience of their own home. The information is presented in small bite size pieces each day along with worksheets and assessment tools to help you conquer and overcome, and get your life back on track.
PROGRAM GOALS:
- Understand the root of your anxiety.
- Gain control of physical symptoms.
- Apply clear and rational thinking.
- Engage and enjoy life again.
What's Included:
+28 Days of tools including exercises, assessments, worksheets, resources, and inspiration.
+Access to the program (including updates) for one year to practice and review skills.
+Optional community chat room available for group support (participation is not required)
+Complimentary 30-min consultation with Kristin Woodling, LMHC at the conclusion of the program to evaluate personal outcome and future goals.
+A 50% discount on the program is being offered as support from the elevated stress of the COVID-19 pandemic.
